WELCOME TO 7DAYS CHALLENGE
7 GOOD REASONS TO ENJOY 7DAYS CHALLENGE AND START TO MAKE A DIFFERENCE FROM YOUR HOME!
- IT’S AN OPPORTUNITY TO CHALLENGE YOUR MIND ATTITUDE NOT ONLY YOUR PHYSICAL APTITUDE!
- NO EQUIPMENT! ONLY BODYWEIGHT. YOU WILL LEARN TO MOVE YOUR BODY IN DIFFERENT WAYS IN LITTLE SPACE AT HOME.
- IF YOU ARE A BEGINNER, YOU CAN ENJOY EVERY WORKOUT TESTING YOUR LEVEL DAY BY DAY WITH NEW MOVEMENTS AND PROGRESSIONS.
- IF YOU ARE AN ATHLETE, YOU CAN CONSOLIDATE YOUR SKILLS AND TEST YOUR CONDITIONING LEVEL USING PRE AND POST MONITORING PARAMETERS (HR, Breathing recovery techniques,…)
- YOU WON’T HAVE TO THINK ABOUT WHAT TO DO! YOU WILL BE DRIVEN DAY BY DAY USING MY COACHING GUIDE AND WRITE DOWN YOUR VARIATIONS ON THE PERSONAL DIARY AREA;
- IT’S FREE! YOU HAVE NOTHING TO LOSE, ONLY TO LEARN SOMETHING NEW;-)
- YOU WILL LEARN TO WORK SMARTER EVEN BEFORE WORKING HARDER!
ALL YOU NEED TO KNOW ABOUT 7DAYS CHALLENGE
>> CLICK HERE <<
